Good feeling to have broken 1 month of this project today.
I'm finding friday nights the toughest to negotiate. I think I have been hardwired since a very early age that fridays are a day to let it all go. Its difficult coming back home in the evening for a piece of steamed fish, when everyone else I know in the world is smashing at least 6 pints of strong continental lager and moving on from there.
Went for a run with Roland and a few pals yesterday morning and that made me insatiably hungry all day, but have been good and yet to succumb to the temptations, it really does get easier mentally.
Its great never to be plastic Dad too at the weekends, I am all there, no hangovers or energy slumps.
Could make a habit of this.
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